Jogging– Not Good For Weight Loss
Jogging may have a cult following among fitness fanatics, but if you want to lose weight, jogging may not be the ideal kind of exercise, says London-based personal trainer Greg Brookes. Jogging is not the ideal exercise, because the more one runs, the more the body prepares itself for the next run..........
__._,_.___
MARKETPLACE
.
__,_._,___
No comments:
Post a Comment